Post-Pandemic Dread That feeling, what is it? I couldn’t pinpoint exactly what it was? It wasn’t until I started to […]

Work life Balance “All work and no play makes Jack a dull boy” Proverb We’ve all heard the saying “all […]

“Do NOT underestimate the hole your absence would leave” Dr Jordan Peterson Helping someone who is suicidal can be one […]

Coronavirus (COVID-10) update – 2 January 2022: In line with the recent COVID-19 update to Restrictions in Queensland (Queensland Government), […]

Capricorn Citizen advocacy wants to make sure that people with a disability in the Rockhampton and Capricorn Regions have their […]

Ever felt the urge to strive to be perfect?  You focus on every little detail and work long hours on […]

Our goal  at Rockhampton Psychology Services (RPS) is to continue to support our clients by keeping our services running. To achieve […]

Forgiveness vs Resentment I’ve recently been doing a course in Acceptance and Commitment Therapy (ACT) by Russ Harris. I always […]

Connect to thrive, say psychologists Central Queenslanders are being encouraged to push themselves out of their social comfort zone in […]

Top apps for improving mental wellbeing As psychologists we often recommend apps to our clients in an effort to help […]

Step it Up Family Program Would you like to participate in a fun challenge with your kids and reach health […]

Ways to Thrive We want to live happy, fulfilling lives but how can we thrive despite the daily challenges of […]